Can You Eat Spinach Stems: Are They Safe and Nutritious?
Spinach is a beloved leafy green known for its vibrant color, nutritional benefits, and versatility in the kitchen. Whether tossed into salads, blended into smoothies, or sautéed as a side dish, spinach has become a staple in many diets around the world. However, when preparing spinach, many people find themselves wondering about the stems—those slender,…
