Is Bone Broth a High Histamine Food? Exploring the Facts and Myths
Bone broth has surged in popularity as a nourishing, wholesome addition to many diets, praised for its rich flavor and potential health benefits. However, for individuals sensitive to histamines or managing histamine intolerance, questions often arise about whether bone broth fits into their dietary needs. Understanding the histamine content of foods like bone broth is…
