How Can You Eat Cottage Cheese on a Keto Diet?
If you’re embracing a ketogenic lifestyle, finding versatile, nutrient-rich foods that fit your macros can be a game-changer. Cottage cheese, with its creamy texture and high protein content, often emerges as a popular choice among keto enthusiasts. But how exactly does this dairy delight fit into a low-carb, high-fat diet without throwing off your ketosis?…
